40 Idioms for Healthy

Idioms for healthy can add a splash of color to your conversations about wellness and vitality. If you’re looking to express the importance of good health in a lively and engaging way, these idioms are just what you need. They capture the essence of well-being while making your language more relatable.

Imagine being able to inspire others and share insights about health using fun and memorable phrases! In this article, you’ll discover a treasure trove of idioms that celebrate health and happiness. Let’s dive in and explore these vibrant expressions together!

Idioms for Healthy

1. Fit as a fiddle

Meaning: This idiom describes someone in excellent physical condition.
In a Sentence: After a month of training, he is as fit as a fiddle and ready for the marathon.
Other Ways to Say: In great shape, fit as a horse.

2. Health is wealth

Meaning: Highlights the idea that good health is more valuable than material riches.
In a Sentence: Remember, health is wealth; take care of yourself before chasing after money.
Other Ways to Say: Well-being is priceless, health comes first.

3. A clean bill of health

Meaning: Refers to a confirmation that someone is healthy or free from illness.
In a Sentence: After the check-up, she received a clean bill of health from the doctor.
Other Ways to Say: No health issues, in good health.

4. An apple a day keeps the doctor away

Meaning: Suggests that eating healthy can prevent the need for medical attention.
In a Sentence: She believes in the saying, “An apple a day keeps the doctor away,” and eats fruits daily.
Other Ways to Say: Healthy eating prevents illness, good nutrition is key.

5. On the mend

Meaning: Indicates that someone is recovering from an illness or injury.
In a Sentence: After weeks of rest, he is finally on the mend and feeling better.
Other Ways to Say: Recovering well, getting back to health.

6. Strong as an ox

Meaning: Describes someone who is very strong or robust.
In a Sentence: With his workout routine, he’s as strong as an ox and can lift heavy weights easily.
Other Ways to Say: Tough as nails, built like a tank.

7. In tip-top shape

Meaning: Refers to being in excellent condition or health.
In a Sentence: She follows a strict diet and exercise plan to stay in tip-top shape.
Other Ways to Say: In prime condition, at peak fitness.

8. A breath of fresh air

Meaning: Describes something new and invigorating, often refreshing.
In a Sentence: His positive attitude is a breath of fresh air in our stressful workplace.
Other Ways to Say: Refreshing change, uplifting experience.

9. Keep your chin up

Meaning: Encourages someone to remain optimistic and positive, especially in tough times.
In a Sentence: Even after the setback, she reminded herself to keep her chin up.
Other Ways to Say: Stay positive, remain hopeful.

10. Right as rain

Meaning: Indicates that someone is perfectly fine or healthy.
In a Sentence: After the flu, he’s feeling right as rain again.
Other Ways to Say: Good as new, perfectly fine.

11. Healthy as a horse

Meaning: Describes someone who is very healthy and strong.
In a Sentence: She exercises regularly and eats balanced meals; she’s healthy as a horse.
Other Ways to Say: Fit and strong, in great health.

12. A healthy mind in a healthy body

Meaning: Indicates that mental well-being is as important as physical health.
In a Sentence: He practices meditation, believing in a healthy mind in a healthy body.
Other Ways to Say: Balance is key, mental health matters.

13. Full of beans

Meaning: Describes someone who is energetic and lively.
In a Sentence: The kids were full of beans after eating their snacks.
Other Ways to Say: Energetic, lively.

14. As fit as a fiddle

Meaning: Similar to “fit as a fiddle,” this idiom also describes excellent physical condition.
In a Sentence: After months of training, she’s as fit as a fiddle for the competition.
Other Ways to Say: In great shape, fit as a horse.

15. Burn the candle at both ends

Meaning: Refers to someone who is overworking themselves, potentially harming their health.
In a Sentence: If you keep burning the candle at both ends, you’ll exhaust yourself.
Other Ways to Say: Overdoing it, working too hard.

16. Eat like a bird

Meaning: Describes someone who eats very little.
In a Sentence: She eats like a bird, always leaving food on her plate.
Other Ways to Say: Light eater, small portions.

17. Like a well-oiled machine

Meaning: Refers to something that operates smoothly and efficiently.
In a Sentence: The team worked together like a well-oiled machine during the project.
Other Ways to Say: Smooth operation, efficient teamwork.

18. Put on a happy face

Meaning: Encourages someone to appear cheerful, even if they are not feeling well.
In a Sentence: He decided to put on a happy face for his children, despite his stress.
Other Ways to Say: Stay cheerful, keep smiling.

19. You are what you eat

Meaning: Suggests that the food you consume has a significant impact on your health.
In a Sentence: She believes that you are what you eat, so she focuses on whole foods.
Other Ways to Say: Nutrition matters, food affects health.

20. As right as rain

Meaning: Indicates that someone is perfectly fine or healthy again.
In a Sentence: After a good night’s sleep, I feel as right as rain.
Other Ways to Say: In good shape, feeling great.

21. Fit to be tied

Meaning: Describes someone who is extremely anxious or agitated.
In a Sentence: Waiting for the results had him fit to be tied all week.
Other Ways to Say: Very anxious, worked up.

22. In the pink

Meaning: Refers to being in good health and spirits.
In a Sentence: After her recovery, she’s back in the pink and feeling great.
Other Ways to Say: In good health, feeling vibrant.

23. As fresh as a daisy

Meaning: Describes someone who looks or feels lively and energetic.
In a Sentence: After a long weekend of rest, she felt as fresh as a daisy on Monday.
Other Ways to Say: Energetic and bright, revitalized.

24. A sound mind in a sound body

Meaning: Suggests that mental and physical health are interconnected.
In a Sentence: He believes in a sound mind in a sound body through regular exercise and meditation.
Other Ways to Say: Balance between body and mind, holistic health.

25. Out of sorts

Meaning: Refers to someone who is not feeling well, either physically or mentally.
In a Sentence: I’ve been a bit out of sorts lately due to the weather.
Other Ways to Say: Feeling under the weather, not quite right.

26. Take it easy

Meaning: Encourages someone to relax and not overexert themselves.
In a Sentence: After my surgery, the doctor told me to take it easy for a few weeks.
Other Ways to Say: Relax, don’t stress.

27. The picture of health

Meaning: Describes someone who looks very healthy and fit.
In a Sentence: With his glowing skin and bright smile, he is the picture of health.
Other Ways to Say: Radiant and healthy, looking great.

28. A breath of life

Meaning: Refers to something that brings vitality or rejuvenation.
In a Sentence: Starting yoga was a breath of life for her busy lifestyle.
Other Ways to Say: Fresh start, revitalizing experience.

29. To live and let live

Meaning: Encourages a philosophy of tolerance and acceptance, promoting mental health.
In a Sentence: Adopting a live and let live attitude has greatly reduced her stress.
Other Ways to Say: Tolerance is key, acceptance matters.

30. To have a spring in your step

Meaning: Describes someone who is cheerful and full of energy.
In a Sentence: After winning the award, she had a spring in her step.
Other Ways to Say: Full of energy, lively.

31. Healthy competition

Meaning: Refers to a rivalry that is constructive and beneficial.
In a Sentence: The teams had a healthy competition that pushed everyone to improve.
Other Ways to Say: Positive rivalry, constructive challenge.

32. Keep the doctor away

Meaning: Suggests actions or habits that promote good health.
In a Sentence: Regular exercise and a balanced diet can keep the doctor away.
Other Ways to Say: Prevent illness, maintain health.

33. Sound as a dollar

Meaning: Indicates that something is in perfect condition or health.
In a Sentence: After the repairs, the car is now as sound as a dollar.
Other Ways to Say: In perfect shape, flawless.

34. Right as rain

Meaning: Again indicates that someone is healthy and in good spirits.
In a Sentence: After a week of rest, she’s feeling right as rain.
Other Ways to Say: In good health, feeling great.

35. Take a turn for the better

Meaning: Describes a situation that improves significantly.
In a Sentence: After changing her diet, her health took a turn for the better.
Other Ways to Say: Improved health, positive change.

36. Under the weather

Meaning: Refers to feeling ill or unwell.
In a Sentence: I’ve been feeling a bit under the weather these past few days.
Other Ways to Say: Not feeling well, feeling off.

37. Keep your health in check

Meaning: Emphasizes the importance of monitoring one’s health.
In a Sentence: Regular check-ups help keep your health in check.
Other Ways to Say: Monitor well-being, stay aware of health.

38. The fountain of youth

Meaning: Suggests a source of vitality and longevity.
In a Sentence: Many believe that a healthy lifestyle is the fountain of youth.
Other Ways to Say: Source of vitality, secret to long life.

39. Rise and shine

Meaning: Encourages someone to wake up and start the day energetically.
In a Sentence: It’s morning! Time to rise and shine for a healthy breakfast.
Other Ways to Say: Wake up and feel great, start the day right.

40. A healthy dose of

Meaning: Refers to a sufficient or balanced amount of something, often used humorously.
In a Sentence: Sometimes, a healthy dose of laughter is all you need to feel better.
Other Ways to Say: A good amount of, proper measure of.

Quiz

1. What does “fit as a fiddle” mean?

A) Very weak
B) In excellent physical condition
C) Tired and worn out
Answer: B) In excellent physical condition

2. “Health is wealth” emphasizes:

A) Money is more important than health
B) Good health is invaluable
C) Health can buy happiness
Answer: B) Good health is invaluable

3. If someone is “on the mend,” they are:

A) Getting worse
B) Recovering from illness
C) Feeling anxious
Answer: B) Recovering from illness

4. “A clean bill of health” refers to:

A) A diagnosis of illness
B) Confirmation of health
C) A medical bill
Answer: B) Confirmation of health

5. What does “under the weather” mean?

A) Feeling great
B) Feeling ill
C) Feeling happy
Answer: B) Feeling ill

Conclusion

Idioms for healthy provide a rich and engaging way to discuss wellness and vitality. They convey important messages about the value of good health and encourage positive habits. By incorporating these expressions into your conversations, you can promote a culture of well-being and inspire others to prioritize their health.

Carla Jones

Carla Jones is an expert blogger in English Language Teaching, sharing innovative strategies and insights to empower educators and enhance language learning experiences for students worldwide.